Tuesday: 19:00 - 20:00 @ St George’s CE Primary School
Thursday: 19:00 - 20:00 @ Westhoughton Leisure Centre
Sport Jitsu brings the well known back to back and grappling of Ju Jitsu with fitness exercises, pad work and light contact sparring into 1 class.
A fantastic way to improve stamina, speed and strength. Ideal for current practitioners and students and new starters alike.
We recommend anyone looking to join us in this class to also partake in at least one traditional Ju Jitsu class per week to aid understanding and improve the core skills.