Ground Work, • 16/08/2022 Mount Previous Bonus: Push, Pull & Twist to Mount Next Push Pull & Twist You Might Also Like Rear Under arm Bear Hug Defence 1 2 - Osotogari Bonus: Push, Pull & Twist to Mount Atemi Striking Points 1-6 Front Breakfall
Ground Work, • 16/08/2022 Mount Previous Bonus: Push, Pull & Twist to Mount Next Push Pull & Twist You Might Also Like Rear Under arm Bear Hug Defence 1 2 - Osotogari Bonus: Push, Pull & Twist to Mount Atemi Striking Points 1-6 Front Breakfall
