Ground Work, • 16/08/2022 Mount Previous Bonus: Push, Pull & Twist to Mount Next Push Pull & Twist You Might Also Like Atemi Striking Points 1-6 1 - Ashi Bari Back Breakfall Rear Under arm Bear Hug Defence 1 Front Kick Defence 1
Ground Work, • 16/08/2022 Mount Previous Bonus: Push, Pull & Twist to Mount Next Push Pull & Twist You Might Also Like Atemi Striking Points 1-6 1 - Ashi Bari Back Breakfall Rear Under arm Bear Hug Defence 1 Front Kick Defence 1
